Nourishing Creativity | ChefCarla Contreras | Substack

Hibiscus Fizz Mocktail Recipe, TLC Forever, & Every Mother Counts

“I seen a rainbow yesterday, but too many storms have come and gone.”— TLC

May 19 •

ChefCarla Contreras

Join The Nourishing Creativity Community Chat

Finally, a non-social media space for us to connect!

Apr 27 •

ChefCarla Contreras

Episode 90: Empowerment, Creative Blocks, and Dishing Out Steamed Broccoli with Pinterest Strategist Meagan Williamson

“I'm creative with my thinking, flexibility, and being myself.” — Meagan Williamson

Apr 25 •

ChefCarla Contreras

and

Meagan Williamson

25:18

Episode 89: Permission to be a Multi-Passionate Creative with Juanina Kocher of Flex & Flow Wellness

"What we do as our job, doesn't define us as people, we wear many hats." — Juanina Kocher

Apr 19 •

ChefCarla Contreras

and

24:40

Episode 88: Creating for Pleasure + Pivoting into Purpose with Life & Mindset Coach Melissa Hoffmann

"It's about exploration, it's about play, and it's about having fun." — Melissa Hoffmann

Apr 7 •

ChefCarla Contreras

and

Melissa Hoffmann

20:56

Episode 87: When is the Right Time to Say Goodbye? Honoring Show Up Fully & Welcoming in the Nourishing Creativity Podcast

"The good news is, you have survived 100% of your bad days!" - Robin Arzón

Mar 21 •

ChefCarla Contreras

8:55

Episode 86: Are You A Good Cookie? Igniting the Creative Spark with Gretchen Holt-Witt of Cookies for Kids’ Cancer

Welcome to this week’s episode of Show Up Fully! I’m joined by Gretchen Holt, co-founder and executive director of Cookies for Kids’ Cancer, an…

Mar 1 •

ChefCarla Contreras

and

31:34

Episode 85: How is Your Heart Today? Grief, Loss, & The Creation Cycle with Death Doula Tammy Faulds

"The hardest work we will do as human beings is learning how to live with loss." — Tammy Faulds

Feb 14 •

ChefCarla Contreras

26:39

Nourishing Creativity

Nourishing Creativity

The cycle of the last few years has left you (and me) feeling physically, mentally, emotionally, & creatively drained. Nourish your very full life through: Podcast interviews, plus recipes, & mocktails.

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