Nourishing Creativity
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
BTS Podcast 1: Put That Guilt Back in Your Pocket
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BTS Podcast 1: Put That Guilt Back in Your Pocket

"My philosophy is that I live my fully expressed life, it’s an example to my children that they can do anything they put their heart (and often hard work) towards.”

Thank you for being here! The first episode of my new private podcast. These are weekly podcast episodes with micro doses of creative inspiration + workshops that get will inspire get you into action!

I am putting it behind the paywall, without feeling the need that everyone is listening to this. I am so grateful to have you as part of the community!

What sparked this podcast? I have wanted to do one for ages! I had some mom guilt pop up. Guilt is an unfamiliar feeling for me perhaps, it’s my Aries sun? I felt like this was the time to share BTS.

My philosophy is that I live my fully expressed life, it’s an example to my children that they can do anything they put their heart (and often hard work) towards.

For me, that is going to Sicily with my client and friend Victoria Granof for her Sicily My Sweet, Retreat. You can read about the magic of Sicily in her book Sicily, My Sweet

Listen to the episode on Spotify, or on your favorite podcast platform while you cook, clean, or create. Click on Substack to get the transcript or see it on Spotify.

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