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Trusting the Process, Blender Soup Guide, & Support When You Need Them
"Truth is within us all, all the time—a seed waiting for light to help it grow.” ― The RZA, The Tao of Wu
Sep 29
•
Chef Carla Contreras
6
12
Pinterest Marketing: The Quiet Superpower for Sustainable Visibility with Meagan Williamson
"Once you tap into that layer of discoverability and making your content easy to find by new people, it's really hard to go back to traditional…
Sep 23
•
Chef Carla Contreras
6
1
17:50
Taking Up Space, Caramel Apple Hot Toddy, & Virgo Journal Prompts
“I spent so much of my life protecting myself, not putting myself out there.” — Beth Galton
Sep 22
•
Chef Carla Contreras
11
14
Calm the Chaos, Sweet Potato Cake, & Substack Beginner User Guide
"The quieter you become, the more you are able to hear.” — Rumi
Sep 15
8
10
Courageous Hearts, Kale Chips, & Eclipse Season Energy
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”― Pema Chodron
Sep 8
•
Chef Carla Contreras
8
3
When the Pieces Don't Fit, Mind Lattes, & Back to School Sale
“There is no guarantee that the circumstances will change the way you want them to AND you have the power to change your actions, right now." — Dr…
Sep 1
•
Chef Carla Contreras
8
2
August 2025
The Myth of the “Right Time,” Pantry Reset, and Mind Map for Virgo Season
“Don't try so hard to fit in, and certainly don't try so hard to be different just try hard to be you." —Zendaya
Aug 25
•
Chef Carla Contreras
8
5
Selling Out, Rice Krispie Treats, & Gemini Moon Energy
“You are the storyteller of your own life, and you can create your own legend, or not." —Isabel Allende
Aug 17
•
Chef Carla Contreras
4
3
75 Summers, Raspberry Vinaigrette, & Creating Your Legacy
"If we're lucky we only get 75 summers, and it made me reframe this summer." —Amanda Kloots
Aug 11
•
Chef Carla Contreras
5
3
BTS Podcast 6: A Portal to Presence, Connecting to Your Higher Self with Cecilia Tement
"Creativity gives us the opportunity to look at things from a more playful perspective.” — Cecilia Tement
Aug 6
•
Chef Carla Contreras
6
5
9:46
Creative Inspiration, Fudge Pops, & Gold Stars
“These weren’t overnight shifts, but slow, intentional habits.” — Carla Contreras
Aug 4
•
Chef Carla Contreras
5
3
July 2025
Martha Stewart's Morning Routine, Strawberry Paleta Mocktail, & Showing Up Fully
"When we reclaim our intuitive wisdom, that's the gateway to us remembering who the f*ck we are.”— Deb D.
Jul 28
•
Chef Carla Contreras
10
9
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