Podcast Snack: Take a Deep Breath, Be Brave, Smile with Marcella Lee

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

1×

0:00

Current time: 0:00 / Total time: -2:59

-2:59

Podcast Snack: Take a Deep Breath, Be Brave, Smile with Marcella Lee

ChefCarla Contreras

Dec 08, 2021

In this short under three minute Podcast Snack episode, I read the quote above by my daughter Marcella Lee and I ask you to apply this to your life.

Marcella is my daughter. She is almost seven and is currently in first grade. She is one of my life’s teachers and I am so grateful to be her mother.

This podcast was inspired by my Marcella saying the quote below my sister when she was just three years old.

FULL SHOW NOTES & JOURNAL PROMPTS:

https://www.carlacontreras.com/podcast/marcella-lee

I am excited to hear your thoughts! Let’s continue the conversation on IG @chefcarla_c

Eat Well,

xo Chef Carla

Discussion about this podcast

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

Nourish your creative life by listening to interviews with creatives and entrepreneurs how they create move through their creative blocks. Chef Carla Contreras is a food stylist and content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com

Listen on