Intentional Social Media Aidee Chavez Frescas

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

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Intentional Social Media Aidee Chavez Frescas

ChefCarla Contreras

Oct 06, 2021

Our conversation starts with what showing up means to Aidee, “It’s beyond the things that I have to do because sometimes we attach showing up with, I have to show up in my Instagram or I have to post on stories, it’s beyond that it’s showing up in my life.”

There are so many gems and delicious quotes in this podcast like this one:

“Recognize when (there is a need for) actual rest and taking care of your body and then (the) other side, which is…sabotaging.”

READ THE FULL SHOW NOTES:

https://www.carlacontreras.com/podcast/aides-chavez-frescas

I am excited to hear your thoughts!

Eat Well,

xo Chef Carla

PS: Please tag me @chefcarla_c + @Aideechavezfrescas on Instagram so we can continue the conversation with you. Use the hashtag #showupfullypodcast

Discussion about this podcast

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

Nourish your creative life by listening to interviews with creatives and entrepreneurs how they create move through their creative blocks. Chef Carla Contreras is a food stylist and content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com

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