Our conversation starts with what showing up means to Aidee, “It’s beyond the things that I have to do because sometimes we attach showing up with, I have to show up in my Instagram or I have to post on stories, it’s beyond that it’s showing up in my life.”
There are so many gems and delicious quotes in this podcast like this one:
“Recognize when (there is a need for) actual rest and taking care of your body and then (the) other side, which is…sabotaging.”
READ THE FULL SHOW NOTES:
https://www.carlacontreras.com/podcast/aides-chavez-frescas
I am excited to hear your thoughts!
Eat Well,
xo Chef Carla
PS: Please tag me @chefcarla_c + @Aideechavezfrescas on Instagram so we can continue the conversation with you. Use the hashtag #showupfullypodcast
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