Nourishing Creativity
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Episode 97: Creating in Isolation, Peeling Back the Layers, and Connecting to Nature with Photographer Beth Galton
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Episode 97: Creating in Isolation, Peeling Back the Layers, and Connecting to Nature with Photographer Beth Galton

“I spent so much of my life protecting myself, not putting myself out there.” — Beth Galton

Welcome to this week’s episode, which is all about celebrating the shift from creating in isolation to launching your work into the world. I’m joined by Beth Galton, an award winning photo-based artist. 

Beth shares about her experimental creative process and what it was like to be an artist living in New York City during the pandemic. 

She also shares the fear and doubt that can come with sharing a new project publicly. Plus, using your voice when you were told to be “seen and not heard.”

Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.

What’s in This Episode:

Beth tells us about how she became a photographer after quitting her secure job as an administrative assistant. After just one day in a photography studio, she knew she found what she wanted to do. 

That certainty led her to assisting established photographers while she honed her craft before later launching her own commercial photography career. 

Beth opens up about what it was like to use photography to process the isolation and anxiety of the C*VID pandemic and how she prepared for the shutdown as an artist. 

Beth shares her struggles with self-doubt and fears of putting her personal work out there, and how she is working to overcome those challenges through promoting the Kickstarter campaign for her new photo book project. 

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Topics Covered:

  • Approaching the world in your own creative way, even if you’re not a traditional artist 

  • The power of being in community with others

  • The power of finding a creative medium as a form of self-expression and using it as a path to finding your unique voice 

  • The isolation of the pandemic and what it was like to be in NYC during lockdown  

  • Connecting to nature through photography and using found materials as inspiration

  • Struggling with self-doubt and a fear of putting personal work out into the world

Favorite Quotes:

  • “It’s about how you approach the world and what you’re doing in a creative way.”

  • “In retrospect the photos were about my anxiety. About everything being out of control. It became my way of expressing those anxieties.” 

  • “When I have creative blocks, I tend to kind of go back to who I am. I think about those first photographs that I took and the excitement I felt and what I was trying to express.”

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Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only.

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Nourishing Creativity
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Nourish your creative life by listening to interviews with creatives and entrepreneurs how they create move through their creative blocks. Chef Carla Contreras is a food stylist and content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com