Rachel and Kianga are fellow podcasters + coaches. “We are transformational coaches dedicated to giving people the tools they need to connect with themselves and one another. Right now, we are creating space to do that around the topic of race—because the world needs these tools today. ”
Our conversation is about how Rachel (White American) and Kianga (Black American) could have had a very strained time in their relationship these past few months. But it hasn’t been.
They both have a commitment to expressing their deepest truths to each other, doing their own inner work to become the humans they wish to be, and to building the relationships they want to have.
They also share a common toolkit for how to do this in connection with each other with they are teaching inside their course Intimate Allies. Learn more here.
Read the FULL SHOW NOTES: https://www.carlacontreras.com/podcast/becoming-free-humans
Please tag me @chefcarla_c + @becomingfreehumans on Instagram, after you listen to this podcast! Use the hashtag #cookingisthenewhealthy
I can’t wait to hear your thoughts! And if you enroll in the course, Intimate Allies, I want to know! I do not mention it in the podcast, I am a Latinx + Italian American woman.
Eat Well,
xo Chef Carla
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