Kait is a digital entrepreneur, co-founder of the KAIT app, creator of the Move + Meditate Method, and a podcaster. Her teachings are based on ancient wisdom.
Read the FULL SHOW NOTES: https://www.carlacontreras.com/podcast/kait-hurley
Please tag me @chefcarla_c + @kaithurleyon Instagram so we can see you take action, after you listen to this podcast! Use the hashtag #cookingisthenewhealthy
I can’t wait to hear your thoughts!
Eat Well,
xo Chef Carla
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