Episode 4; Learn How Use Anxiety to Work with You with Kait Hurley of the Kait App

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

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Episode 4; Learn How Use Anxiety to Work with You with Kait Hurley of the Kait App

ChefCarla Contreras

Jul 21, 2020

Kait is a digital entrepreneur, co-founder of the KAIT app, creator of the Move + Meditate Method, and a podcaster. Her teachings are based on ancient wisdom.

Read the FULL SHOW NOTES: https://www.carlacontreras.com/podcast/kait-hurley

Please tag me @chefcarla_c + @kaithurleyon Instagram so we can see you take action, after you listen to this podcast! Use the hashtag #cookingisthenewhealthy

I can’t wait to hear your thoughts!

Eat Well,

xo Chef Carla

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Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

Nourish your creative life by listening to interviews with creatives and entrepreneurs how they create move through their creative blocks. Chef Carla Contreras is a food stylist and content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com

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