Our conversation starts with talking about working motherhood. She talks about her routine with her family, how they have a sit down breakfast everyday, and how it’s such a special time.
Sarah talks about her “power days” in terms of work. She uses a big calendar to breakdown day, and focuses on her top three things to get done. Her days are full of doing different projects but she only does things, if she can, “show up fully.”
Mentorship is very important to Sarah. She always has one to three young women that work with her to share + learn from her.
Being available + present to her family so important. She loves giving back in her local community, fellow entrepreneurs, and to her community in social media.
Read the FULL SHOW NOTES:
https://www.carlacontreras.com/podcast/sarah-copeland
Tag us @chefcarla_c and @edibleliving #showupfully to continue the conversation with us.
Share this post