Loving Yourself & Tuning Inwards with Astrologer Sofia Adler

I can’t wait for you to LISTEN to this podcast with Sofia Adler. Put your headphones on and listen now!

Sofia Adler is an astrology consultant who demystifies astrology so you can co-create with the stars, and design a unique, authentic life with ease. Sofia interprets astrology into actionable insights and practical, tangible steps for her clients.

Sofia shares what Showing Up her means to her. “For me, it’s tuning inwards, it is the opposite of what I think people and expect when they hear the words Showing Up.” 

There are so many gems and delicious quotes in this podcast like this one:

“Monday is a day for nourishing yourself, for moving slow, for being introspective and tending to your emotional world.”

Full Show Notes & Transcript: 

https://www.carlacontreras.com/podcast/loving-yourself-tuning-inwards-with-astrologer-sofia-adler

Please tag me @itscarlacontreras on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast

Eat Well,

xo Chef Carla

PS: Curious about becoming a Health Coach? Listen to this episode.

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