Episode 3: Imagine your Ideal Lifestyle + Make Physical Space for it Konmari Consultant Jessica Yatrofsky

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

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Episode 3: Imagine your Ideal Lifestyle + Make Physical Space for it Konmari Consultant Jessica Yatrofsky

ChefCarla Contreras

Jul 21, 2020

In our conversation we chat about routines, meal prep, cooking for yourself, and dessert as a form of self care. You need to hear her philosophy on the impotence of vision boards and taking a break.

Read the FULL SHOW NOTES: https://www.carlacontreras.com/podcast/jessica-yatrofsky

Please tag me @chefcarla_c and @sparkjoydwell on Instagram so we can see you take action, after you listen to this podcast! Use the hashtag #cookingisthenewhealthy

I can’t wait to hear your thoughts!

Eat Well,

xo Chef Carla

Discussion about this podcast

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

Nourish your creative life by listening to interviews with creatives and entrepreneurs how they create move through their creative blocks. Chef Carla Contreras is a food stylist and content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com

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