Hibiscus Fizz Mocktail Recipe, TLC Forever, & Every Mother Counts

“I seen a rainbow yesterday, but too many storms have come and gone.”— TLC

How are you today? Are you seeing a rainbow or in the middle of a storm? Or maybe, you are somewhere resting in-between. I see you, wherever you are right now. My DM’s are open or leave a comment below. As a full time creator, mother of two, and human I ride the waves of emotions on a daily basis.

What’s Nourishing My Creativity This Week

• Fizzy Hibiscus Ginger Root Mocktail: This is perfect for brunch or a late-afternoon drink. This delicious hibiscus (Flor de Jamaica) herbal tea is made from the calyx of the hibiscus flower. It has a tart, floral, and fruity flavor similar to cranberries or pomegranate. Get the Recipe

• Mindfulness & Mind-Mapping Workshop: This pin was featured on Pinterest’s home page last week for Journal Prompt Ideas. Join Meg Burton Tudman and me in this podcast episode to create a mind map and gain clarity about your priorities to build, create, and live a life you love. Shift Your Mindset

• Watching TLC Forever: Do you love TLC too? This brought back so many memories of growing up as a teen in the ’90s. I sang along with each clip. This documentary goes into how TLC was formed and the group’s struggles with mental, physical, and financial well-being. They talk about their creative processes and how they inspire artists to this day. Press Play

• Donating to Every Mother Counts: This is one of my favorite organizations! Founded in 2010 by Christy Turlington Burns, Every Mother Counts seeks to make pregnancy and childbirth safe, respectful and equitable for everyone, everywhere. Donate Now

  

Creator, Business & Wellness Tools 

• Nourish & Create Drop-In Studio Hours: Join us on Mondays from 12 p.m. to 1:30 p.m. ET. Grab your favorite beverage and your current project. Work on Your Creative Projects

• Get Your Project Done Sessions: In the past week, I helped one client rebrand their Substack, another plan out their podcast launch, and worked on two clients’ websites. If you have a project on your to-do list, I’d love to support you! Let’s Get to Work

• Chani App: Are you curious about astrology and how you can use it for your life? I use this app for so much more than astrology—it also offers journal prompts, affirmations, and meditations. New content is added at 3 p.m. ET every week. Try the Chani App

• The Social Media Meditation and Affrimation Toolkit: You send out a vibrational energy in anything you create and choose to share! You attract people who want to be in that energy. People can often describe it too! Note: This is FREE for email subscribers Step into the Flow

Note: Some of these are affiliate links. I receive a small percentage of the sales. I appreciate your support of my small Latinè & women owned business.

PS: Join us on Mondays from 12 p.m. to 1:30 p.m. ET. Grab your favorite beverage and your current project. Work on Your Creative Projects

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