Sit with these questions: Journal, take them on a walk, create a voice note, chat with a friend, or sit with a cup of tea and reflect on them. Leave a comment below or connect with us on Instagram @chefcarlacontreras & @lunabattalia to share your takeaway from the episode.
1. What creative idea has been “tapping me on the shoulder” that I’ve been hesitant to say yes to?
2. When I feel creatively blocked, what doubts or stories are actually underneath that feeling?
3. If I saw myself as the messenger rather than the creator, how would that change the way I show up?
Sit with these questions: Journal, take them on a walk, create a voice note, chat with a friend, or sit with a cup of tea and reflect on them. Leave a comment below or connect with us on Instagram @chefcarlacontreras & @lunabattalia to share your takeaway from the episode.
1. What creative idea has been “tapping me on the shoulder” that I’ve been hesitant to say yes to?
2. When I feel creatively blocked, what doubts or stories are actually underneath that feeling?
3. If I saw myself as the messenger rather than the creator, how would that change the way I show up?